Dunny Dips for the Hips: Will YOU swap the gym for this toilet-cleaning squat?

This Australian video teaches people to squat and clean at the same time

WILL you be trying the 'Clean and get lean'?

 

A video of an Australian exercise class - aired on national TV - has been doing the rounds online and it really is astounding. 

Dressed in Flashdance-esque outfits - full Lycra and headbands galore - a group of overly-happy men and women are lead through the routine. 

Using toilet brushes (presumably unused) and bottles of toilet bleach as weights, the troops get down and not-so dirty with a series of routines. 

The most baffling of which is called Dunny Dips for the Hips. This involves squatting with a toilet brush in your hand, pretending to clean an invisible toilet.

 

The leading-lady shouts: "Bending down, getting ready and sucking in those hips - and dunk, dunk dunk."

Unsurprisingly, the video has been resurrected from 2010 and has clocked up hundreds of thousands of views in the last 24 hours. 

One person commented: "Australia... it's time to talk... What is wrong with you?"

Another added: "Typical patriarchy oppressing women with cleaning supplies enforcing gender roles...I'm triggered"

The video has made its way to social site Reddit - and the users are jumping on the bandwagon of shock and hilarity.